Why is it that we stop dating when we get married? Theoretically, once we live under the same roof we should have more money to spend on each other because we have combined expenses. Are we afraid of spending time alone because we have forgotten what to talk about? Do we confuse quality time together with the fact that we are in the same room watching TV together? If we are going to keep that spark alive – the one that drew us to each other in the first place – then it needs to be nurtured. And one of the best ways to nurture it is to date each other!

How do you do it? Here are five ideas:

1.    Start dating again. Choose to go on regular dates with your spouse. Put the date on the calendar, book a babysitter, make reservations at a restaurant, purchase tickets to the game and go! If you are out of the habit, then begin dating your spouse once a month and make it easy to remember (for example, the first Saturday of the month is date night). Make it your goal to decrease the time in between so that you eventually go on dates once a week.

2.    Don’t let cost get in the way. I promise you, the cost of having regular dates is far less than the cost of a divorce. Build the expense of your dates into your budget so that you know how much you can spend and not feel guilty about it. Remember that this money is an investment into your marriage. However, if you are really pinching pennies, then get creative. Set up a babysitting co-op with friends: you watch their kids one night, and then they watch your kids another night. Go on inexpensive dates: have coffee at a local coffee shop; park close to the airport and watch the planes come in; take a long walk together.

3.    Try a “Happy Camper” Date. For a lot of couples, just trying to decide what to do on their date causes conflict because they have different interests and tastes. Here’s how the “happy camper” date works: one week you go on a date and your husband gets to choose what he activity he wants the two of you to do. (He gets to pick the movie, the restaurant, the hockey game, etc.) You go on this date with a great attitude – you are the “happy camper” this week. However, the following week, it is his turn to be the happy camper and do whatever you would like to do without complaining. This experience gives us greater insight into what makes our spouse tick and it builds our common history together which, in turn, leads to a stronger marriage.

4.    Set the rules of the date. The focus of the date is the two of you deepening your relationship together as a couple. So consider limiting your conversations about the kids or work (these can often be all consuming topics). If this leaves you nothing to talk about, then think of things that you used to talk about before the kids came along, what is going on in the world around you, or get a book which gives you questions to ask each other. Learning to talk again as two lovers may feel awkward at first, but the more you practice it, the easier it will be.

5.    Put some effort into your appearance. Remember spending hours in front of the mirror or in the closet picking out the perfect outfit when you were first going out? Fixing your hair so that it looked just right (women – this isn’t just directed at you. I have known plenty of men who spend more time on their hair than women!) Doesn’t your spouse deserve the same now? The art of attraction should never be neglected or lost simply because your partner said “I do.”

One of my coaching clients had an amazing perspective on marriage. She told me that her spouse is the one person who will be witness to her journey through life. We leave our parents’ home, our kids eventually leave ours, we change jobs and friends move away. But our spouse stays with us and we build a common history together over the years. Solidify this history with memories of the two of you.